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Soba Noodles with Tofu and Vegetables Handful of Soba Noodles 125g Tofu Natural cubed (about half a pack) 100g mangetout (whole) 1 carrot large, sliced 1 handful fresh chives or 1 green onion stalk, chopped 2-3 tablespoons of Olive Oil Extra Virgin Cold Pressed 2 tablespoon soy sauce Pepper Black Ground Gomasio (Sesame Salt) Instructions: Bring 5 cups of water to the boil and cook soba noodles until tender. In a separate pan, steam or boil lightly the carrots, peas, and tofu for about 3/4 minutes or untill cooked to your tase. Combine noodles (drained) with vegetables and tofu (drianed) in a large bowl. Add oil, soy sauce, and chives or green onion and toss together. Sprinkle Gomasio (Sesame Salt) on top (to your tase). A delicious low calorie recipe. Serves: 2 Start to finnish: <30 minutes |
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