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Linseed Brown , 500g Linseed Brown , 500g
Our price: £1.31
Vegetarian: Yes
DESCRIPTION
Organic Brown linseed (the seed of the common flax). Take upto 6 grams of crushed seeds a day, because Lindseeds break up easily in the gut and helps to reduce irritation of the bowel. They have a mild nutty flavour. Sprinkle them onto breakfast cereal or mix with yoghurt, use in bread making or add to salads great all round seed.  Rich in mucilage, which can act as a gentle laxative. Helpful to relieve mild constipation, when taken with plenty of water.
per 100g:-  Energy 1956kJ/472kcal, Protein 23g, Carbohydrate 5.0g, Fat 40.0g.
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