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Organic Molasses Blackstrap.
Blackstrap molasses is the by-product of sugar refining. It contains all the minerals, vitamins and trace elements lost in the refining process that makes sugar such an empty food. A tablespoon of blackstrap molasses contains as much calcium as a glass of milk, as much iron as ten small eggs, more potassium than virtually any other food, a whole host of B vitamins and vitamin E. It's also rich in magnesium and copper. So take about a tablespoon of blackstrap molasses a day. It works well if you add the juice of half a lemon to a cup of hot water and then add the tablespoon of the molasses. Your skin and hair will love it, and women who are anaemic will greatly benefit. It's a great pickup when you've been working too hard and need extra nutritional support. It's a good idea to clean your teeth with lemon juice after taking black strap molasses.
Order here: http://www.optimumfoods.co.uk/s.do?itemType=1&keywords=blackstrap
Andrographis
Andrographis is a good way to manage winter and spring health problems associated with low immunity. It is the most popular winter remedy in Scandanavia where people need extra protection from the harsh cold winters. It is a wonderful stimulant for the body's own natural defences. Andrographis is a small annual plant that is easy to grow. Known as 'The King of Bitters' it is a truly disgusting tasting herb that we have packed into a taste-free vegetarian capsule. Certified organic by the Soil Association. Dosage: Take 2 capsules 3 times a day. Use short term for infections. Do not use if you are pregnant. Always take advice from a Doctor.
Order here: http://www.optimumfoods.co.uk/s.do?itemType=1&keywords=Andrographis
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